Sofia
Are you looking to transform your lifestyle to achieve a healthy body and mind? I can provide my knowledge and enthusiasm to help you reach goals whether that is to lose weight, get fit or become stronger!
I can provide personalised training and advice that suits you!
With me by your side I can help you become the best version of yourself.
Get in contact to start your journey and redeem your free 30 minute PT taster session with me!
Contact number: 07972646716
Email: Sofia.Salustri@icloud.com
Instagram: sofiasalustri_fitness
Max
Are you new to the gym? Bored of your current programme? Or just looking for new ways to improve your fitness level?
If you answered yes, then I can help you with those goals. As a competing powerlifter, my knowledge of efficient training will help you level up in the gym.
My goal as a coach is to teach you to love fitness! So why not book a FREE 30 minute session with me?
07584375332 or email m.goldtrainer@gmail.com
Instragram: mutant.lifting
Kelly
Want to take your game to the next level? ✅
I am pleased to announce that I will be offering golf specific personal training @studio360fit 🏋️♀️⛳. I’ve played golf for over 30 years and been in the fitness industry for over 20 years, now it’s time to combine the two!
About me:
*1 handicap
*Essex Ladies squad member
*Ex-England elite squad member
*Ex-USF athlete (Golf Scholarship)
*BSc sports science from the University of South Florida
*Level 3 Personal trainer
*NASM Golf Fitness Specialist
Why golf-specific personal training?
Golfers are often quick to spend money on the latest equipment to try and improve their game when actually investing in their bodies would return better results. Whether that means increasing strength to increase club head speed, improving mobility to get into correct swing positions or general conditioning to to keep playing golf for years to come. Work with me in the gym to improve your performance on the course.
Please contact kelly@studio360fitness.co.uk for further details.
Instagram – @kdeegolfperformance